What is Rooibos?

Rooibos, meaning "red bush," is a broom-like plant in the legume family, scientifically known as Aspalathus linearis. It grows in the northern Cederberg mountains of South Africa. Rooibos tea is made from the leaves of this shrub.

Potential Health Benefits

• Naturally Caffeine-Free: Unlike black and green tea, Naturespure Rooibos is completely caffeine-free.
• Supports Weight Loss: Naturespure Rooibos is kilojoule- and preservative-free, making it a great choice for those aiming to lose weight. It contains no sugar or carbohydrates.
• Cancer-Fighting Properties: Naturespure Rooibos may help in fighting cancer due to its rich antioxidant content.
• Rich in Antioxidants: Naturespure Rooibos is the only source of the antioxidant aspalathin and is also a good source of other antioxidants, which benefit the immune system and contribute to anti-aging.
• Low in Tannins: Naturespure Rooibos is low in tannins, making it gentler on the stomach.
• Soothes the Nervous System: A natural beverage that helps relax the nervous system and promotes a good night's sleep.
• Anti-Spasmodic: Naturespure Rooibos may help with reducing spasms and cramps.
• Excellent for Skin: Naturespure Rooibos is great for skin health.
• Aids Digestion: Naturespure Rooibos may assist with stomach and digestion issues, such as nausea, vomiting, ulcers, heartburn, and constipation.
• Hydrating: Perfect as a hydrating beverage, whether hot or cold, especially after exercise.

Preparation of Rooibos

• As a Hydrating Iced Tea: Enjoy it cold for a refreshing beverage.
• As a Hot Tea: Brew freshly in boiling water, either using loose leaves or a tea bag.
• As a Rooibos Latte or Cappuccino: Add milk or cream with sugar for a creamy, flavorful drink.